Do Not Be Concern..

“Do not be concerned with the fruit of your action…just give attention to the action itself…The fruit will come of its own accord. ” Eckhart Tolle non attachment to the fruit of your action… beautiful.  No longer depending on the future for fullfilment and satisfaction… you don’t look to it for salvation…therefore your not attached…

The Wonder Of Raw Cacao

  Antioxidants: Cacao has more antioxidant flavonoids than any food tested so far, including blueberries, red wine, and black and green teas. In fact, it has up to four times the quantity of antioxidants found in green tea. Health benefits of these antioxidants include: Promote cardiovascular health – Help dilate bloods vessels, reduce blood clotting,…

Homemade Produce Wash

When not Organic… you can make Your own Produce Wash… for fruits and veggies with this simple to follow recipe. Lemon has been proven to effectively remove excess wax, dirt, toxins, and pesticides significantly better than water alon…e. The reason is that the acid in lemon juice helps to kill bacteria and dissolve the wax…

Achiote Shrimp on Corn Cakes

Ingredients ½ pound shrimp, peeled and deveined ½ tsp. achiote 3 garlic cloves chopped 1 T olive oil salt and pepper Chop the shrimp fine Add the spices, garlic and olive oil Heat a saucepan and saute the shrimp until done set aside Corn Cakes 2 cup all purpose flour 2 fresh corn husks, removed…

Watermelon Ceviche

  INGREDIENTS 6 cups Watermelon, diced MARINADE half jalapeno, seeds removed 1 cup fresh spinach 1 cup cilantro 2 T fresh squeezed lemon or lime 2 tomatillos, cleaned and husk removed sea salt  to taste DIRECTIONS Place jalapeno, spinach, cilantro, and tomatillos into a blender and blend until combined add lemon juice and season to…

Hatch Chiles Are Here!

   They’re here!! Hatch Chiles! (Finally) Hot Chiles arrive from Mexico like a summer heatwave.… Caliente!  They surge into town around August and by September they are gone.  Adios muchachos! So buy some while they are here and I’ll  whip up some cool and exciting recipes for you to try.  It’ll be hot breeze on…